the perfect exercise to maintain your prime

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exercise the right way with zhaobao taichi

Our Zhaobao Taichi program is developed by grandmaster Wayne Peng with the purpose of empowering people to improve their health and wellness through the practice of Taichi.

​Studies have shown that practicing Taichi regularly can boost your immune system and reduce physical discomforts such as knee and back pain. Additionally, Tai Chi has been known to manage indigestion, lower blood pressure and cholesterol levels. Beyond its physical benefits, practicing Tai Chi regularly can also enhance energy levels, leaving you feeling revitalized and invigorated at all times. 

It is possible for people of all abilities to learn Tai Chi. The flowing movements increase both external and internal strength. The program is easy and enjoyable to learn..

Our Singapore Zhaobao Taichi program is run by a trained certified instructor.

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Tai Chi's gentle movements and emphasis on proper body alignment and posture can help alleviate knee and back pain by strengthening the supporting muscles, improving flexibility, and promoting better body mechanics.

By promoting relaxation, deep breathing, and gentle movements that massage the abdominal area, Tai Chi can help improve digestion and alleviate symptoms of indigestion.

Tai Chi's techniques can contribute to the management of high blood pressure, high cholesterol, and diabetes by improving cardiovascular health, reducing stress levels, and enhancing overall well-being.

Tai Chi helps combat low energy levels by promoting the flow of vital energy (qi), increasing circulation, and improving overall physical and mental vitality through its gentle movements and mindful practice.

Testimonials

Trusted By awesome members

what can you expect?

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conducive environment

Practice in a private and comfortable place 

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professional support 

Track progress through periodic feedback, highlight areas for improvement 

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supportive community

Attend workshops and retreats, online get together sessions 

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effective 

results

86% of members showed improvement in mental and physical health after 6 months of consistent practice. 

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About our programs

We are excited to announce our new in-app purchase programs are available for download on both Apple and Google play store. Now, you can conveniently access premium content and personalized training directly through our app.  

To extend our support to the community, we're organizing monthly complimentary workout sessions across different areas of Singapore and Johor. Whether you're considering signing up or have already joined our programs, these sessions provide an excellent opportunity to experience the essence of Zhaobao Tai Chi and interact with our passionate community.

Connect with us on social media to stay informed about upcoming workout sessions and receive all the details you need.

our expert trainers 

grandmaster

wayne peng

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Master Peng, the twelfth generation successor of the Zhaobao Tai Chi lineage, is a renowned and accomplished practitioner of Chinese traditional culture and kung fu. With over forty years of dedication and hard work, Master Peng has honed his skills and perfected the art of Zhao Bao Tai Chi. His movements are a seamless blend of grace and fluidity, a testament to his deep understanding of the essence of Tai Chi.

Master Peng's contributions to Tai Chi have earned him numerous accolades, including being listed in the "Who's Who of Contemporary Chinese Kung Fu Masters" and receiving the prestigious "Contemporary Chinese Kung Fu Master Award." His achievements have solidified his position as a world-renowned martial arts virtuoso, further exemplified by his appointment as a member of esteemed committees and organizations.

Currently serving as the Chairman of the International Wushu Sanshou Do Association and the USA Tai Chi Culture Association, Master Peng holds various leadership positions in Tai Chi organizations and research centers. His teachings have attracted students from diverse backgrounds, ranging from professors and military personnel to doctors, businessmen, and computer engineers. The impact of his instruction extends across the globe, with students located worldwide.. 

lead instructor

li maen tan

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Li Maen embarked on her Zhaobao Taichi journey under the tutelage of Grandmaster Wayne Peng in California back in 2016. Like many dedicated mothers balancing work and family responsibilities, Li Maen sought an exercise that would enhance her energy levels while reducing stress. Zhaobao Taichi proved to be the perfect fit, capturing her dedication to the practice as she committed to daily sessions since then.

Upon her return to Singapore, Li Maen envisioned sharing the benefits of Zhaobao Taichi with her community. With the blessings of Grandmaster Wayne Peng, she underwent rigorous training and became a certified lead instructor of Zhaobao Taichi. Collaborating with Master Peng, Li Maen started teaching in her local community and expanded her reach by introducing online learning through a dedicated app. Her wealth of experience and expertise has enabled her to connect with a broader audience, spreading the art of Zhaobao Taichi far and wide.

MEDIA COVERAGE

CCTV INTERVIEW (PART 1)

CCTV INTERVIEW (PART 2)

interview with kevin xu, co founder of igg 

book release interview with cindy peng 

performance at california theatre 

WORKSHOP IN SINGAPORE 

Get In Touch
Singapore
+6593576865
admin@zhaobaotaichi.sg
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